To lose weight, many people try to go on exaggerated diets or “live” in the gym. But did you know that you can make this task easier in a fun way? That's right, through dance apps, you exercise without seeing time pass.
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In this article, we're going to share five free app options that will help you have a healthier routine. See below!
Just Dance Now
One of the most popular apps, Just Dance Now lets you dance to your favorite songs. To use it, just access the Just Dance Now website, but through a compatible device, be it a computer, tablet, Apple TV or Chromecast.
And of course, from the cell phone itself to the same Wi-fi as the device, after doing all the tests before accessing it, you will have access to exercise enjoying the 400 music options, free or paid.
The application is available on Google Play Store e App Store.
Ballet Lite
For those who practiced ballet in childhood, it is worth remembering with the Ballet Lite app, through which it is possible to learn to dance classical ballet.
Bellet Lite offers a variety of movements, postures and positions so you can learn to dance wherever you are.
Oh, and the Ballet Lite app is available for Android e iOS.
Dance Fit Studio Lite
This is our darling, Dança Fit Studio Lite is an app that offers everything, ranging from step classes, zumba, street dancing, yoga and among others.
In addition, Dança Fit Studio offers its users three free options in each session so that you can learn different types of dance.
To download the application, just check the download options for Android ou iOs.
Dance Workout Videos
This app stands out because it offers classes with specialized teachers and for 30 minutes they have the mission to help you reduce your excess weight.
This, through various dances, such as aerobics, cheerleading and street dance. In addition, Dance Workout Videos offers several free sessions for its users to have a lot of fun while exercising while dancing.
For now, it's only available for the Google Play Store.
Dance Party
Finally, we have Dance Party, it is very similar to Just Dance Now, what is different is that in Dance Party, you reproduce the dance steps that appear in the application through your mobile device as a sensor.
What's more, you can invite more people from anywhere in the world to do the activity together, since the app allows up to 4 devices to be used at the same time in your challenges.
Dance Party is available in stores Google Play Store e App Store.
Wassup, did you know any of these apps? Know that you have several options to train rhythms like zumba, salsa, hip hop, classical ballet, among others. Move the furniture away and check out these options that we have highlighted for you to dance without leaving home.
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