A hipertensão é o aumento anormal – e por um longo período – da pressão que o sangue faz ao circular pelas artérias do corpo. Não para nada, a doença também é chamada de pressão alta.
A pressão geralmente varia ao longo do dia ou dependendo da atividade realizada e o diagnóstico da hipertensão só ocorre quando esta pressão apresenta valores constantes acima de 14/9 e é considerada severa a partir de valores como 18/12.
A pressão arterial alta acaba por não causar sintomas, pelo que o diagnóstico chega muitas vezes atrasado devido à pessoa que descobre a hipertensão nos cuidados de urgência ou porque já apresentam sequelas causadas pela pressão arterial alta de forma constante.
Aqueles que não têm o hábito de fazer check-ups recorrentes com um médico como o cardiologista e o endocrinologista podem acabar por ter este diagnóstico tardio.
Se não for tratada, a pressão arterial alta pode causar várias sequelas, tais como doenças cardiovasculares e até acidentes vasculares cerebrais (AVCs).
Melhorar a condição e prevenir as suas sequelas depende de um tratamento multifatorial que envolva o comportamento do paciente, medicamentos, mudança de alimentação rotineira e atividade física para além do acompanhamento médico.
Com o acompanhamento médico é possível melhorar significativamente a condição, mas para isso é necessário que o paciente também tenha algumas informações importantes para a consulta e é aí que uma aplicação de pressão arterial alta pode ajudar facilmente e de forma barata.
Neste artigo encontramos várias opções disponíveis tanto para Android como iOS. Vê mais tarde!
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Anura
A Anura é uma aplicação de alta pressão disponível tanto para iOS como Android que usam a câmara móvel para fazer uma avaliação geral da saúde dos utilizadores.
Com apenas um vídeo de selfie de 30 segundos, a aplicação pode detetar alguns dados como frequência cardíaca, batimentos cardíacos irregulares, ritmo de respiração, variação da frequência cardíaca, níveis de stress, etc.
Denominada imagem ótica transdérmica, a app tem a tecnologia que foi testada em mais de 1.300 pessoas usando a câmara de um iPhone e os resultados obtidos após uma comparação das medições obtidas de forma tradicional com as imagens dos pacientes, tiveram uma precisão de 96%.
A medição arterial dos utilizadores funciona graças ao reflexo da hemoglobina com a luz emitida pelos smartphones durante a gravação de um vídeo. É uma aplicação que se preocupa com a segurança dos dados, fácil de usar e a melhor: totalmente gratuita.
App disponível no Google Play e Apple Store
AMPA
A AMPA, um acrónimo para Auto-Medição da Tensão Arterial, é uma aplicação de tensão arterial alta desenvolvida por médicos que pode ajudar o utilizador a identificar se são hipertensos, além de permitir aos pacientes hipertensos um controlo para além do consultório médico.
Os contadores de pressão acabam por ser aparelhos caros que muitas vezes não são acessíveis à população e a AMPA veio ajudar nesse sentido.
Com ele é possível registar os valores de pressão e tomá-los de modo a que o médico avalie a informação e com base nisso, siga uma linha específica de tratamento com hipertensão, quer modulando a medicação quer indicando algumas alterações comportamentais e rotineiras.
Além disso, orientar um paciente a usar uma aplicação para medir periodicamente a sua pressão fará com que a pessoa se sinta ativa no tratamento, tornando o seu suporte e controlo melhor.
Com a nova e recente atualização, os médicos podem até contactar os pacientes através do chat de aplicações.
App disponível no Google Play e Apple Store
Tensão arterial
A Tensão Arterial é uma aplicação de pressão arterial elevada disponível para Android e que serve para monitorização da pressão, permitindo assim que os pacientes hipertensos compreendam os resultados das suas medições.
Ao descarregar o utilizador pode notar alguns níveis de pressão e receber automaticamente o resultado, quer sejam ou não hipertensos.
Com esta aplicação, o utilizador pode ter dados muito precisos e todas as suas medições guardadas na base de dados que podem ser exportadas sob a forma de folhas de cálculo como CSV, XML ou PDF para uma melhor compreensão.
Para emitir dados precisos, o utilizador deve manter uma rotina de gravação na informação destes dados, que devem ser gravadas diariamente.
É por isso que a aplicação tem a funcionalidade de notificar o utilizador de cada necessidade de medição. O utilizador ainda pode executar a configuração dos filtros, escolher os parâmetros apresentados na conta e muito mais.
App disponível no Google Play
Monitor de Tensão Arterial
Smart Blood Pressure é uma aplicação de pressão arterial alta que foi desenhada por profissionais de saúde como endocrinologistas e cardiologistas.
É bastante seguro, sendo possível realizar monitorização, análise e partilha de dados do paciente relacionados com a pressão arterial, peso corporal e batimentos cardíacos.
A aplicação permitirá ao utilizador aceder aos seus dados de forma simples, moderna e intuitiva. A única desvantagem é que a aplicação está presente apenas para sistemas iOS.
Com ele é possível aceder a dados, relatórios estatísticos, realizar a exportação de informação por e-mail, ativar alarmes para medir a sua pressão, etc.
App disponível no Google Play e Apple Store
Monitor de Saúde
O Health Monitor é uma aplicação de alta pressão disponível apenas para Android porque funciona em conjunto com hardware externo.
Para efetuar medições e ter acesso ao monitor de saúde, precisa de ter o seu Galaxy Watch Ative2. Com o relógio inteligente, irá analisar a onda de pulso através de um sensor incorporado e desta forma pode determinar um resultado baseado em alterações na calibração e pressão arterial.
A interface health monitor é agradável e funcional. A partir do menu superior aceda aos seus recursos, resumo, leituras, gráficos, relatórios, utilizadores e ajuda.
App disponível na loja galaxy.
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