Arterial pressure is a measure of strength that exerts blood against the walls of the arteries as the heart pumps its body. Hypertensión is the term used to describe high blood pressure.
High blood pressure can lead to many medical conditions in the event that adequate attention is not paid to such as heart disease, the dreaded ACV, renal failure and other health problems.
A normal blood pressure when the blood pressure is lower than 120/80 mm Hg most of the time. While high blood pressure (hypertension) is when one or both blood pressure numbers are greater than 130/80 mm Hg most times.
If the value of the upper number of your blood pressure is between 120 and 130 mm Hg and the value of the lower number is less than 80 mm Hg, it is called high blood pressure.
Many factors can affect blood pressure, for example the state of the kidneys, the nervous system or blood vessels, hormonal levels and, for example, the amount of water in the body.
To take care of your heart health, and in general the whole body, today we want to talk about an excellent application that takes care of your health by means of periodic reminders that you should drink water, the songs you carry on the day, and an orderly record of your ingests in the month and in the year.
Water Reminder – Remember to drink water.
It is a completely free application that helps you remember that you should drink water, aimed at people who have problems maintaining regular consumption of this important substance.
People are very busy in suelen remember having drunk enough or not getting it regularly, and this app is specifically oriented to this type of person to solve this problem.
Water Reminder – Remember to drink water It allows you to keep the water record that you need to replace on the day and the record of drinking water at the same time, offering a personalized service, it allows you to select your gender and enter a weight in kg or lbs, and you can then calculate the quantity of water that is recommended to be taken daily.
The app gives us advice and motivational phrases through a nice caricature of a drop of water, in addition it can track the history of the water and encourages us to reach the daily goal to achieve the achievements with those that reward us, what helps us to develop a good habit for a healthy body through incentives.
Some of the features we found in Water Reminder – Remember to drink water are:
- Easy and pleasant interface to the view.
-Personalized water quantity according to your weight and gender.
-Allows you to choose the amount of water each time.
-Smart reminder: in the time mode, go to bed so you don't receive a drinkable water reminder.
-Water record per week, month and year with simple charts.
-With the time interval option, you can receive a reminder message so that you can always drink water at the same time.
-With your achievements, the app can encourage you to reach your daily drinking water goal.
There is a large number of benefits of drinking water such as weight loss, a healthy and healthy skin, a reduction in the sensation of fatigue and prevention of many illnesses. That's why we consider that Water Recorder – Remember to drink water is a more interesting option to have it in our gallery of applications.
